Inverted nipples

Hello,

Thank you for your question.

In most cases, having an inverted nipple won’t affect you. This natural occurrence doesn’t increase your risk for any health complications. And it shouldn’t affect your nipple sensitivity. Usually, It won’t affect your sexual life. but for some women, inverted nipples can make breastfeeding more difficult.

Inverted nipple treatment
It depends on the Severity of the Nipple inversion

Hoffman technique
1.Place your thumbs on either side of your nipple. Be sure to place them at the base of the nipple, not the outside of the areola.
2.Press firmly into your breast tissue.
3.While still pressing down, gently pull your thumbs away from each other.
4.Move your thumbs all around the nipple and repeat.

There haven’t been any studies proving whether it’s effective. Everyone’s breasts are different, so try not to get discouraged if this method doesn’t work for you.

Suction devices
There are some suction devices promoted for reversing inverted nipples. Most are worn under clothing for extended periods of time.

These products are sold under a variety of names, including:
-nipple retractors
-nipple extractors
-shells
-cups

These devices usually work by pulling the nipple into a small cup. This stimulates the nipple and makes it protrude. There hasn’t been any research on the effectiveness of suction devices. Some people may experience nipple protrusion and others may not. Most devices are inexpensive and may be worth a try.

Nipple piercings
Nipple piercing is sometimes done to draw out inverted nipples. This is because jewelry worn in the piercing can help keep your nipple in an erect position.

Surgery
If you’re looking for something permanent, your only option is surgery.
There are two different types of surgeries: surgery that preserves the milk ducts and surgery that doesn’t. Speak to the surgeon before going for the surgery. Ask about potential benefits and risks of each option

Women who are breastfeeding, or women who may want to breastfeed, should take this into consideration when exploring piercing or surgical options. Piercing may inhibit your ability to breastfeed, and certain surgeries can prevent you from producing milk.

Breastfeed with inverted nipples

If you plan to become pregnant or are already breastfeeding, talk with your doctor.

There are some techniques that you can use to help bring the nipple out, including:

-nipple shields to help the baby latch on
-breast shields to apply pressure to the nipple, helping it protrude
-manual nipple stimulation with your hands
-You may also find that milk flows better when using a breast pump.